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what does it mean when your lower back hurts By-Salisbury RitchieMaintaining proper stance isn't nearly staying up straight; it's about straightening your body in a manner that sustains your spinal column and decreases the threat of pain in the back. The way you sit, stand, and relocate throughout the day can significantly affect your back health.
Post Writer-Mckay LandryMaintaining proper stance and avoiding common pitfalls in daily tasks can significantly affect your back wellness. From just how you sit at your workdesk to how you raise heavy things, tiny adjustments can make a huge difference. Picture a day without the nagging back pain that hinders your every move; the option might be si